Emotional Stuff
EMOTIONAL STUFF
Life often throws us things that we have to deal with, whether we are ready for it or not. Sometimes we can cope okay and other limes we need someone to help us through it all. When life throws you a curve ball you can react in many different ways, sometimes people get angry, cry, withdraw and try to ignore sometimes, it can overwhelm us and we can't seem to work anything out.
Keeping safe emotionally is just as important as keeping ourselves safe physically. This section has some practical ideas for getting through the times in our when things are not going so well.
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